A LITTLE RESPITE FOR A WORLD IN LOCKDOWN For your viewing and listening pleasure, here’s my fourth piano installment. Written almost 200 years ago by Chopin in 1830-32, this Nocturne is arguably one of the more popular pieces that (I’m…
For your viewing and listening pleasure, here’s my third piano installment! This piece is created by South Korean composer and pianist Yiruma. As you listen to it, let it transport you to a dreamy-eyed version of Asia. You’ll notice the…
2nd Piano Treat... recorded Wed 22 July 2020.
Here’s a little treat from me to my dear clients. As requested by a handful of emails, I’m playing a piece that I love written by Chopin. There are mistakes which I’d love to have the time to perfect…perhaps in…
As we all come to terms with this new normal, it is our utmost priority to keep everyone safe and healthy. We believe we’ve done above and beyond all recommendations by the government. Please familiarise yourselves with the “How We…
[siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] What is a Plank? According to health.com: “The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of…
[siteorigin_widget class=”SiteOrigin_Widget_Hero_Widget”][/siteorigin_widget] [siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] According to Harvard Medicine …the core muscles is a collection of muscles that creates a “sturdy central link in a chain connecting your upper and lower body” where much of your movements “either originate in your…
Hey all! I’m writing this blog on way to the airport in Taiwan en route back to Launceston! It’ll take me just over 24hrs to get back – nice… But first, here’s a pic of the mango shaved ice dessert…
Reading time: 2 minutes Video run-time: 6 minutes & 8 minutes Reviewing my clients… THE 2 MOST COMMON (but fixable) back-related postural problems are… forward head posture, aka poked neck, aka postural kyphosis AND the booty tooch (as Tyra…
