Upcoming Closure Dates in Aug 2019
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] 1 – 12 August We’ll be closed in Launceston from 1 – 12 August, resuming on 13 August…
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Read MoreUpcoming Closure Dates in Aug 2019
Upcoming March Closure
Upcoming Closure in April! For the first time, we’ll be closed this Easter, on Tue 16 April for almost 2…
Your Core Muscles (Part 2)
[siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] What is a Plank? According to health.com: “The plank is one of the best exercises you can do…